Make EVERY Day Valentine’s Day!

” Did you hear about the man who loved his wife so much he almost told her? ” A Prairie Home Companion Best Jokes of 2003 Up here in Minnesota folks may not be best described as effusive, however there are couples everywhere who could benefit by increasing...

Martin Luther King Jr. Day 2015

Martin Luther King Day is here once again. It is holiday from every day life so the country may honor MLK Jr and focus on race relations. In past years we have spent the holiday celebrating all the gains Dr. King, and the millions of others who supported his work,...

5 Questions to Ask Yourself As You Choose a Therapist

Deciding to begin counseling is a big step. It may be the result of realizing you would like something to be better in your life or relationships. It may be because you are in transition or have experienced a significant loss or challenge. Finding the right therapist...

3 Ways to Turn your Wounds into Wisdom

Oprah Winfrey once said, ” Turn your wounds into wisdom.” As a Marriage and Family Counselor I have the honor of working with individuals and families as they strive to better their lives and relationships. I have the great privilege of seeing people...

Vote FOR Marriage!

It is election day in the United States. This is the time to exercise one of our greatest privileges and responsibilities of citizenship. It is also the time I get to give unselfishly to my spouse. I have the opportunity to forsake absolutely anything I find enjoyable...