Although we typically say “Have a Happy New Year”, It is actually one’s ability to feel and express a wide range of feelings that ultimately allows us to be happy. This is why I would like to take this opportunity to wish you a Happy, sad, angry, glad, frustrated, mad and any other feelings within you – New Year!

If you are looking for a counselor in the Twin Cities area please contact Trisha Falvey, MA, LMFT