Welcome. I am glad you are here. Making the decision to search for a counselor requires enough self awareness to know you are ready to make some changes and that you might want some help in doing so. Good for you!
Is there something you feel may be holding you back from the life you have envisioned? Are there thoughts or behaviors you believe may be limiting your potential? Would you like more connection in your relationships and to lead a more fulfilling and intentional life?
Counseling offers you a place where you can take the time to focus on what is and what isn’t working for you. You define the goals and together we will work to find creative and effective solutions which suit you best.
As a Licensed Marriage and Family Therapist I provide affirming and compassionate counseling for individuals, couples and families. You deserve to bring your whole self into this work and I strive to offer an open minded environment where you feel comfortable doing so. Sessions focus on increasing awareness of life patterns, developing new coping strategies and building on existing strengths.
Take the first step and complete the contact form or call (612) 419-8764 today! In most cases I will get back with you within 24 hours.
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Topics include Self-Care, Family & Parenting, GLBTQ+ concerns, Couples & Premarital Counseling, Reproductive Health, and more.