Weight a minute! Food, Body Image and Eating Disorders

Did you know that the most fatal mental health disorder is an Eating Disorder? According to the NIMH  Anorexia Nervosa has an estimated fatality rate of 10%. Last week I heard a presentation by Keri Clifton, from The Emily Program. She spoke about Eating Disorders and...

3 Tips for Human “BE” ing.

Recently I spent time with a friend who is forging a path frowned upon by many these days – She did not sign her children up for summer activities. You heard me right, not one single activity. No sports teams, camps or any scheduled obligations away from home....

5 Reasons not to miss the Pride Family Picnic

June is Pride month for the GLB and/or T communities. There are many wonderful events taking place but my favorite each year is the Pride Family Picnic. While there are many reasons to go to this awesome event here are the top 5 reasons not to miss the 2014 Pride...

National Infertility Awareness Week

A recent study concluded that 1 in 6 couples in the USA have or will experience infertility.  There are medical parameters for the diagnosis, however, the emotional roller coaster usually begins even before medical care is sought. Before people speak to their doctor...

Before You say “I Do”

There are many ways couples prepare for a wedding. Some send invitations, order a cake and hire a band. Others plan a ceremony on the beach or in the mountains. There is nothing wrong with planning and going all out for your wedding day. I myself can not resist an...