by trishafalvey | Jul 31, 2012
You don’t have to hug trees to be happy, but a study by Professor Pretty at the University of Essex found that walking by them can improve mental health. His research found that simply walking outside, in nature for 5 minutes a day can produce a positive effect on...
by trishafalvey | Jul 8, 2012
There is pressure all around to please others. This is not always wrong however, often this idea of pleasing others can take a front seat to self love and care. This can leave you and your needs in the backseat – or on a bad day – in the trunk! What if...
by trishafalvey | Jan 1, 2012
January 1st brings an opportunity for fresh starts and new beginnings. Common resolutions for 2012 include getting a better job, losing weight and reducing stress. These can all be worthy goals, however it makes sense to include improving relationships on that list as...
by trishafalvey | Jul 27, 2011
Top four reasons I recommend the book My Princess Boy 1) The princess boy is not only adorable but also a role model for following his heart and true self 2) The parents of the princess boy love and support him 3) The book lovingly embraces gender diversity and...
by trishafalvey | Jun 30, 2011
Don’t Ask Don’t Tell Still Stands – at 4th of July Family Reunions Across the Nation! Today we celebrate the official end of “Don’t ask Don’t tell” in the US military. Don’t Ask Don’t Tell was an erroneous policy created for gay and straight people to be able to work...